Coach Avital Belkin with a client

Personal Training & Yoga Steveston

Welcome Home

Life is hectic and schedules are impossible. Trying to squeeze a fitness or yoga class into your busy day and rushing to a studio or busy gym ends up creating more stress in your life. 

WE MAKE IT EASY AND CREATE HEALTH AND FITNESS PROGRAM FOR YOU.

Your personalized, convenient personal training and/or private yoga program takes place at the time and pace that works for you with a weekly appointment.

 

Nutrition coaching for weight loss, weight gain, muscle gain and vibrant health is available as well. 
 

Personal Training & Yoga Steveston was founded by Avital Belkin in 2018. Realizing the need for quality personal training, health, fitness and yoga programs amongst Richmond's busy professionals, Avital shifted focus from big group classes and began specializing in creating private health and fitness programs for individuals, couples and small groups (3 people maximum) at her private studio located in Steveston as well as on-line.

 

Avital is a Personal Trainer, Health and Fitness Coach, Behaviour Change Specialist and the creator of online health and fitness coaching programs, 3 Pillars For Weight Loss and 3 Pillars For Healthy Life, which allow clients who lives far away geographically, to benefit from working with Avital from the comfort of their home.

Over the years Avital has worked with entrepreneurs, doctors, lawyers, nurses, teachers,  house wives and so many more wonderful clients. Avital is pleased to create a program for individuals to restore their physical and spiritual health through fitness, healthy nutrition, yoga and mindset practices, so they can return to their jobs, families, and personal lives feeling fit, healthy and confident.

Avital Belkin performing advanced yoga pose

Credentials

Avital's training includes:

  • NASM Personal Training 

  • NASM Group Personal Training Specialist

  • NASM Behaviour Change Specialist

  • NASM Certified Nutrition Coach 

  • Precision Nutrition Level I Certified Nutrition Coach

  • Plant-Based Food Educator

  • E-RYT 500+ (Experienced Registered Yoga Teacher)

  • Prenatal Yoga and Fitness Training 

  • Seniors Yoga Training 

  • Healing Trauma Trough Yoga Training 

  • Pilates Mat Level I and Level II 

  • TRX and TRX Yoga Training

  • Aerial Yoga Training 

Avital Belkin performing plank
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