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Coach Avital Belkin with a client

Personal Training & Yoga Steveston

Welcome Home

Life is hectic, and schedules can seem impossible. Attempting to fit a fitness or yoga session into a bustling day, rushing to a crowded gym or studio, can add stress rather than relieve it.

 

WE SIMPLIFY THE PROCESS AND CRAFT A PERSONALIZED HEALTH AND FITNESS PROGRAM

JUST FOR YOU

 

Your tailored, convenient personal training or private yoga program is scheduled at a time and pace that suits you, complete with a weekly appointment to keep you on track.

 

We also offer nutrition coaching tailored for weight loss, muscle gain, and achieving vibrant health.

 

Founded by Avital Belkin in 2018, Personal Training & Yoga Steveston emerged from a desire to offer high-quality personal training, yoga, and health programs to Richmond's busy professionals. Avital shifted from leading large group classes to specialize in personalized health and fitness programs for individuals and couples, available both at our private studio in Steveston and through online coaching.

 

As a seasoned Personal Trainer, Health and Fitness Coach, Behavior Change and Metabolic Health Specialist, Physique, and Bodybuilding Coach, Avital has created impactful online health and fitness programs—3 Pillars For Weight Loss and 3 Pillars For Healthy Life. These programs enable clients, regardless of their geographical location, to experience the benefits of working with Avital from their own homes.

 

Over the years, Avital has collaborated with a diverse group of clients, including entrepreneurs, doctors, lawyers, nurses, teachers, and housewives, among others. Avital is dedicated to designing programs that rejuvenate both physical and spiritual health through fitness, nutritious eating, yoga, and mindset practices. This holistic approach ensures clients can return to their jobs, families, and personal lives feeling fit, healthy, and confident.

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Credentials

Avital's Training Includes:

  • NASM Personal Trainer 

  • NASM Group Personal Training Specialist

  • NASM Behaviour Change Specialist

  • NASM Physique and Bodybuilding Coach 

  • Precision Nutrition Level I Certified Nutrition Coach

  • Precision Nutrition For Metabolic Health

  • Precision Nutrition Change Psychology

  • E-RYT 500+ (Experienced Registered Yoga Teacher)

  • Prenatal Yoga and Fitness Training 

  • Seniors Yoga Training 

  • Healing Trauma Trough Yoga Training 

  • Pilates Mat Level I and Level II 

  • TRX and TRX Yoga Training

  • Aerial Yoga Training 

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