Nov 2, 9, 16, 23, 30, Dec 7, 14, 21, 28 | Zoom

Mon 6:30 pm Group Personal Training

This class is challenging and fun, includes cardio intervals for burning calories/weight loss and resistance training for sculpting/toning the body. The class will help to improve cardio, muscle tone and strength. Good time guaranteed! You will need a mat and a pair of dumbbells. Delivered via Zoom.
Registration is Closed
Mon 6:30 pm Group Personal Training

Dates

Nov 2, 9, 16, 23, 30, Dec 7, 14, 21, 28
Zoom

About the Event

Exercise class that can be done at home. Minimal equipment is required: pair of dumbbells and a mat. The dumbbells can be easily substituted with household items. Towel or blanket can be used in place of mat. You will receive the link with access information (e.g. a link to the event and login details) after making your payment. Space is limited. NO REFUND OR CREDIT.

Tickets
Price
Quantity
Total
  • Mon 6:30pm Group PT-9cl
    $198
    $198
    0
    $0
Total$0