October 5, 19, 26. No class on October 12 | Zoom
Mon 6:30 pm Group Personal Training
This class is challenging and fun, includes cardio intervals for burning calories/weight loss and resistance training for sculpting/toning the body. The class will help to improve cardio, muscle tone and strength. Good time guaranteed! You will need a mat and a pair of dumbbells. Delivered via Zoom.
October 5, 19, 26. No class on October 12
About the Event
Mon 6:30pm Group PT-3cl