Drop-In Class | Zoom / In-Person
Mon 9:30 am Pilates Yoga
Create long, lean and toned muscles and improve posture by focusing on core movements in these low-impact classes performed on mats. Tone your core, pelvic floor, glutes and thighs as well as improve flexibility, reducing stress and enhancing physical and emotional balance and wellbeing. On Zoom.
Zoom / In-Person
About the Event
- Mon 9:30 am Pilates Yoga$22$220$0