Nov 2, 9, 16, 23, 30, Dec 7, 14, 21, 28 | Zoom

Mon 9:30 am Total Body Toning

Energizing and fun all levels workout that focuses on developing core stability, overall strength and builds muscle. The class includes Tabata cardio intervals for fat burn and stretching. Good time guaranteed! On Zoom.
Registration is Closed
Mon 9:30 am Total Body Toning

Dates

Nov 2, 9, 16, 23, 30, Dec 7, 14, 21, 28
Zoom

About the Event

All levels Fitness class via Zoom. Equipment required: pair of light dumbells (4-6 lbs), a mat and sometimes we use Fitball and round resistance band. Modifications will be provided for those who don't have the ball and/or the band. Dumbells can be replaces with any weighted houshold items, such as bottles with sand. A blanket can be used in place of mat. You will receive the link with access information (e.g. a link to the event and login details) after making your payment. Space is limited. NO REFUND OR CREDIT.

Tickets
Price
Quantity
Total
  • Mon 9:30am TBT-9cl
    $180
    $180
    0
    $0
Total$0