Mon 9:30 am Total Body Toning Tabata
October 5, 19, 26. No class on October 12
|Zoom
Energizing and fun all levels workout that focuses on developing core stability, overall strength and builds muscle. The class includes Tabata cardio intervals for fat burn and stretching. Good time guaranteed! You will need pair of light dumbbells and mat. Delivered online via Zoom.
Dates
October 5, 19, 26. No class on October 12
Zoom
About the Event
Exercise class that can be done at home. Minimal equipment is required: pair of light (3-6 lbs) dumbbells and a mat. The dumbbells can be easily substituted with household items such as soup cans or bottles of water. Towel or blanket can be used in place of mat. You will receive the link with access information (e.g. a link to the event and login details) after making your payment. Space is limited. NO REFUND OR CREDIT.
Tickets
Mon 9:30am TBT Tabata-3cl
Energizing and fun all levels workout that focuses on developing core stability, overall strength and builds muscle. The class includes cardio exercises for fat burn and stretching. Good time guaranteed! You will need pair of light dumbbells and mat. Delivered online via Zoom. 60 minutes class October 5, 19, 26. No class on October 12
CA$60.00Sale ended
Total
CA$0.00