October 5, 19, 26. No class on October 12 | Zoom
Mon 9:30 am Total Body Toning Tabata
Energizing and fun all levels workout that focuses on developing core stability, overall strength and builds muscle. The class includes Tabata cardio intervals for fat burn and stretching. Good time guaranteed! You will need pair of light dumbbells and mat. Delivered online via Zoom.
October 5, 19, 26. No class on October 12
About the Event
Mon 9:30am TBT Tabata-3cl