Tue, Mar 24|
Tuesday 6:30 pm Total Body Toning
Create long, lean and toned muscles and improve posture by focusing on core movements in these low-impact classes performed on mats. Tone your core, pelvic floor, glutes and thighs as well as improve flexibility, reducing stress and enhancing physical and emotional balance and wellbeing. On Zoom.
Mar 24, 2020, 6:30 p.m. – 7:30 p.m. PDT
About the Event
All levels Pilates Yoga class via Zoom. No equipment is required, except of yoga mat or towel and a small ball. Any kids ball can be used or no ball at all if the ball is not available. You will receive the link with access information (e.g. a link to the event and login details) after making your payment. Space is limited. NO REFUND OR CREDIT.
Mon 9:30 am Total Body Toning
Energizing and fun all levels workout that focuses on developing core stability, overall strength and builds muscle. The class includes cardio exercises for fat burn and stretching. Good time guaranteed! You will need pair of light dumbbells and mat. Delivered online via Zoom.