Women 40+
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Do you feel stiffer by the moment?
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Gaining more weight every year, especially around the belly?
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Losing bone density?
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Have pains and aches and sleeping problems?
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Have no energy? Done by 6pm?
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Can't ditch sugary desserts?
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Find it hard to motivate yourself to exercise?
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Have busy schedule and don't like to go to the gym, but want to be healthy?
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Tried to lose weight on your own many times and failed?
3 Pillars for Weight Loss Program
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Lose 6-12 lbs in 6 weeks
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No Diet Nutrition
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Result-Producing Workouts
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Master Your Mind
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100% online
Avital has coached & mentored multiple clients who have lost between 10-30 lbs in 6-12 weeks & kept it off.
You will lose body fat, build lean muscle, improve energy, boost confidence and enjoy healthy, happy and fit life, no matter what age.
"Avital is a talented and amazing Personal Trainer and Fitness Instructor! She is knowledgable in all aspects of health and fitness. She is patient and dedicated to all her clients. Ever since I started taking classes with her I lost nearly 10lbs, gained muscle and strength. I feel younger, lighter, more energetic, and happy!
I would love to recommend Avital to anyone who is interested in improving their health!"
Rizida B.